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“…it is not that the person needs to accommodate him or herself to yoga, but rather the yoga
practice must be tailored to fit each person.”
(Desikachar on Krishnamacharya, from “The Heart of Yoga”)
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Because we are all different, Senses and Stillness Yoga for Wellbeing is
necessarily versatile and adaptable in its approach,
drawing upon all Yogas, as Integral Yoga,
so that you can find the path that suits you best.
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Underpinned by science,
ancient Yoga for wisdom,
and Balinese ‘living’ Yoga for balance and harmony.
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ONLINE
Wednessay 8.30am Releasing Yoga
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IN STUDIO + ONLINE
Saturday 10.30am Advanced Yoga
The three weekly classes offer different ways to experience Yoga and hence suit a variety of interests and needs.
The Bali Retreats with Ketut and Vijoleta offers all levels of Yoga in the context of Balinese spirituality, respecting an understanding of Balinese culture with self-reflective implications. We support venues owned and run by Balinese (there are so few left!) as a fundamental part of the retreat experience.
Private Yoga classes help you to advance your understanding of your own body and mind and how to work and go deeper in your practice.
Yoga can also help to address a myriad of physical, mental, and emotional issues. Vijoleta melds her science and Yoga knowledge, with qualifications in Functional Medicine, Yoga Therapy, and Applied Nueroscience.
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