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Releasing Yoga online

Lengthen. Open. Enjoy.

  • 1 h
  • $15, conc $10
  • Online using Zoom App

Service Description

Ideal for people seeking a well-rounded movement-awareness practice that incorporates a wide range of mobility genres. This class develops awareness of your own body and mind patterns, enhances physical and mental balance, increases circulation and mobility, builds strength, stamina and flexibility, and re-balances breathing patterns.

Upcoming Sessions

Contact Details

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