Gentle Yoga online

Lengthen. Open. Enjoy.

  • 1 hour
  • $15, conc $10
  • Online using Zoom App

Service Description

Ideal for people seeking a gentler practice. These classes develop awareness of your own body and mind in movement, stillness, strength and breath. Classes are suitable for those with restricted movement or injury, or for older people. A chance to release tension, increase circulation and fluidity of movement, and enhance physical and mental balance.


Upcoming Sessions


Contact Details

vijoleta@sensesandstillnessyoga.com